The Hormone Restoration Method
Hormone & Menopause Care
Created by Dr. Kendra Jones
A 12-week private wellness experience designed to support your hormones, nervous system, cycle health, fertility, menopause transition, energy, and overall sense of well-being.
This is high-touch, deeply individualized care for women who are ready to stop guessing and start listening to what their body has been trying to say.
Together, we look at the full picture:
Your hormones.
Your stress.
Your cycles.
Your sleep.
Your nourishment.
Your emotions.
Your fertility.
Your menopause transition.
Your nervous system.
Your lifestyle.
Your story.
Because women’s health is never just one thing.
A private 1:1 experience for women navigating
hormone imbalance, fertility struggles, burnout, painful cycles, depletion, perimenopause, menopause transitions, emotional overwhelm, and the quiet feeling that something in their body just isn’t right anymore.
Is This for You?
You feel like your body has changed and you don’t fully understand why
You’re dealing with painful, irregular, heavy, missing, or unpredictable cycles
You’re trying to conceive naturally or preparing for IVF/IUI
You’re experiencing perimenopause or menopause symptoms and feel unsupported
You feel exhausted even after resting
You’ve noticed anxiety, irritability, inflammation, weight changes, hot flashes, or burnout
You suspect stress is deeply impacting your hormones
You want a more natural, rooted approach to women’s health
You crave care that actually feels personal
You want someone to truly listen instead of rushing you through appointments
A New Approach to Well-being
And maybe more than anything…
you’re exhausted from feeling dismissed, rushed, or left to figure it out alone.
This work is different.
Not cold.
Not clinical.
Not a one-size-fits-all protocol.
This is deeply personalized support for women who want to understand their bodies, regulate their nervous systems, support their hormones naturally, and finally feel held while doing it.
Our Collaborative Journey
This is not passive care.
You won’t be handed a generic PDF and sent on your way.
Over these 12 weeks, we work closely together to help you understand your body more deeply while creating realistic, sustainable shifts that support hormone balance, fertility, menopause ease, energy, emotional regulation, and overall wellness.
At the center of this work is a personalized treatment plan built specifically for you.
No two women receive the same recommendations because no two bodies are the same.
Your care plan may include:
Nutrition support tailored to your body and symptoms
Hormone-supportive eating rhythms and guidance
Menopause and perimenopause support
Cycle tracking or symptom awareness tools
Stress and nervous system regulation practices
Sleep and energy support
Lifestyle adjustments
Herbal and supplements
Fertility awareness (if applicable)
Optional functional lab ordering and interpretation
Ongoing accountability and high-touch care
Program Details
“I finally feel like someone actually listened.”
Weekly 1:1 Zoom Sessions
We meet together each week for private Zoom sessions throughout the 12 weeks.
These sessions are a space to slow down, check in deeply, and receive personalized support as your body begins to shift and respond.
This consistent weekly care allows us to:
Track patterns and symptoms in real time
Adjust your treatment plan as needed
Support your nervous system and emotional health
Create sustainable changes without overwhelm
Deepen your understanding of your body and hormones
Feel supported, accountable, and genuinely cared for throughout the process
This is intentionally high-touch work.
You are not meant to navigate hormone shifts, fertility challenges, or menopause alone.
Supportive Care
Your body is unique.
Your care should be too.
Together we create an individualized wellness and hormone support plan designed specifically around your symptoms, goals, and current life stage.
A major focus of this work is nourishment.
Not restriction.
Not rules.
Not perfection.
Instead, we focus on deeply supporting your body with realistic, sustainable nutrition guidance that helps you feel more nourished, grounded, energized, and hormonally supported.
Your personalized plan may include:
Nutrition recommendations tailored to your body
Hormone-supportive eating rhythms and habits
Perimenopause and menopause guidance
Cycle or symptom awareness tools
Stress and nervous system regulation practices
Sleep and energy support
Lifestyle shifts
Sustainable wellness habits that actually fit your life
Custom Wellness Plan
This container is intentionally intimate and supportive.
You’ll receive continued guidance, accountability, personalized recommendations, and adjustments throughout the program as your body begins to respond and shift.
Because healing feels very different when you’re not doing it alone.
Optional Functional Lab Support
If desired, we can explore functional lab testing to gain deeper insight into hormone patterns, nutrient deficiencies, stress response, thyroid health, and other underlying contributors to your symptoms.
Lab ordering and interpretation support is available as an optional part of this work for women wanting deeper clarity and personalization.
Join as a Founder
Many women join because they’re struggling with:
Hormonal chaos
Burnout
Painful or absent cycles
Perimenopause shifts
Menopause symptoms
Hot flashes, sleep disruption, mood changes
Stress-related symptoms
Weight and energy changes
Emotional exhaustion
Feeling disconnected from themselves
This work supports the whole woman — in every hormonal season.
Start Your Journey
12-Week Private Hormone, Fertility & Menopause Intensive
Founder’s Rate: $3,000
Includes:
Private 1:1 support
Weekly Zoom sessions
Personalized treatment plan
Deep nutrition support
$350 herbal and supplement credit
Full 12-week experience
Optional functional lab support
High-touch care
Priority scheduling
Founding member pricing before future expansion
Spots are intentionally limited so every woman receives the depth of support this work deserves. As you know this work is deeply personal and I want you to have the most intimate and impactful experience.
Begin Here
Complimentary Hormone Assessment Call with Dr. Kendra Jones
This is a relaxed, no-pressure conversation where we explore:
What’s currently going on in your body
What you’ve been struggling with
What support may look like for you
Whether this container feels aligned
If you’ve been craving a more personal, grounded, deeply supportive approach to women’s wellness, this may be your next step.